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Saturday, August 31, 2013

Peach, Nectarine, Blueberry, and Kefir Smoothie

Talk about a smoothie that is so good for you! I mean tons of fruit, kefir and then sweetened with agave nectar-- your body will thank you!!
I added two medium sized nectarines and three plump peaches. I just cut away from the pit and dropped all of the chunks into the food processor. Then I added in roughly 3/4 a cup of blueberries. I used fresh, but you could use frozen, I would just do 1/2 a cup then. Then I added about 2 tbs of agave nectar.
Then I poured in a cup of Kefir. Kefir is much thicker than milk-- you can see in the picture how it looks like I added glue almost. But it is so good for you! Seriously, your digestive system and belly will thank you for drinking this. Than I blended and served. Yum!! Now that, my friend, is a breakfast of champions!

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